Kolumne Online auf Port01: Freiburg my column is read on the port01: Freiburg magazine and is everywhere in Freiburg, but also
can be read here and
online.
This time I'm quite happy with the text and I did not want to miss inform you.
Cover: Image has the
shot Popgürkle and
I have a male painted it.
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Kolumne:
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Und hier noch mal zum lesen für alle die nicht in Freiburg leben und mit Flash & Co. Probleme haben.
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Willkommen Freunde des gepflegten Geschmacks! Heute möchte
I make every effort to, as it seems early to welcome spring worthy. And although official with depression.
to have a smooth run free depression is, I think, inevitably to that time. Since no one, no one really even wants to admit only partly a lovingly tended depression the importance it deserves. It is not a warning sign, as is claimed so often, but should be seen as an opportunity. And believe me, I know what I write there. But the conventional wisdom in Greater Germany is how it is occupied, that if the sun only announces every flipping idiot standing around him he imagines would have an education im Circus Roncallli genossen. Was so gar nicht zu ertragen ist und einen förmlich zum Handeln zwingt. Es gilt als Gegenbewegung ein Zeichen zu setzen. So gewinnt bei der Wahl zwischen Depression und Suizid in der Regel die Depression.
Und genau darum finden Sie an dieser Stelle eine kleine Anleitung zur Aufzucht und Hege einer Depression.
Die Vorbereitung:Zur Unterstützung würde ich mir alte Bekannte einladen, vielleicht wie ich:
Zu meiner Rechten steht mein treuer Begleiter Glenmorangie (seinesgleichen mehrfach ausgezeichneter Single Highland Malt Whisky); zu meiner Linken mehr Fluppen als die vietnamesische Zigarettenmafia in Berlin besitzt.
Zur Einstimmung und zur Dämpfung des Gemütes warbles Bonnie 'Prince' Billy with "I see a darkness" in his statement Hintergrund.Zur supplements can also use alongside the television unit. It goes without saying, of course, just turn on appropriate channels. So only those that are of the transmission structure is already designed to insult any intelligence. Furthermore
helpful, oh what I say, it is imperative to banish the light of day. This is the only really experienced Depressive succeed even when the sun shines.
goal is indeed to achieve what distinguishes true depression Artist:
"in a sea of smiles to cry?"
I digress, this is a beginner course, which may existing talent turns out only after the journeyman.
No less important is the elimination of communication devices and the subsequent demolition of the contact in the (to) the outside world.
am just beginning, if you are still doing a bit difficult to lift the world-weariness on his narrow shoulders, should sein.Denn phones and computers switched off in any case let's be honest, how many really good on the increase included depression, are been stifled by a call from hippie Heath in the bud.
rage and anger are helpful, but too much of it is rather counterproductive.
how important these preparations are can be gauged not at all.
Depression: Now we come to King
discipline. Unfortunately, the achievement of a truly great depression is not exactly a picnic.
The most important is adequate and persistent training. Maybe it
also helps if your in the run to eat your Ex-Freunde/Ex-Freundinnen running. Here are some precautions to take.
For, considered sociologically and psychologically, this is an emotional state of emergency. It is reflected back to have been overcome and that the time had healed the wounds
Here are some tips for quick success in a phase of personal development, it was long believed:
• Self-produced, sleep deprivation, stimulated by the possible / to meet the ex.
• Shabby flowers, etc. , Handing over to smother the joy of meeting any one-sided in the bud.
• Shocking revelations is not for the former member n insightful life situations (eg, forearms on the day decorate before with pins and needles)
• Totally unexpected screaming and shouting fits (eg on issues such as: "It tastes the food," a hysterical reaction and large gesture indicates that it is poisoned.)
• Excessive alcohol consumption
This would have the mood and your own state have fallen to a low point and the subsequent training actually nothing in the way. The whole thing works, moreover, with parents, childhood friends, etc. Let your imagination run wild.
To many, a visit will help the local youth club or a large-capacity nightclub. Here, it must be embarrassing fact, only pretty and young bodies to see who very much enjoy their youth. It is important that you stand next to the drooling, gimbrigen bags need to stand for many years in the hope that they, too entrains someone out of pity. Commonly this is called the
"shelter tactics.
The hardest part is, however, when the world vale to see and see nothing in a sense, without sinking into self-pity. Self-pity is what flat pipes and sissy, a depression is en vogue and the elevation to the peerage.
more philosophical questions such as:? "Why must the poor African children all die, that's just what kind of God," or "Why there is war," work wonders ... Or "What kind of meaning of life in the universe for the insignificant ant man?". Very well and the key to success is the "big picture" to question. So the basic securities (love, trust, sense) and social structures (capitalism, religion, culture). If this is nicht alles wunderbar bröckelig und in den Grundfesten erstaunlich wackelig?
Das Beste daran ist, dass da niemand was dran ändern kann.Wenn es nicht auf Anhieb klappt, nicht verzagen. Die Zeit ist auf eurer Seite. Je älter man wird, desto leichter wird's.
Wenn das Anfangsstadium der Depression überwunden ist und man länger im eigenen Saft geschmort hat, muss man der Außenwelt genau damit den Spaß am Leben nehmen. Offenbart euer Innerstes und zieht eure Mitmenschen mit in den Sog der Dämonen und Hoffnungslosigkeit. Als erstes ist Hippie-Heide und Konsorten dran, wenn diese es, wie üblich karmisch nicht selbst »spüren«, wie dreckig es einem geht.
Ich wünsche euch and your fellow human beings enjoy the manicured depression.
So now I still bury my brain at the bend of the river and follow my advice
"THERE IS NO RIGHT TO LIFE IN THE WRONG"
(Theodor W. Adorno, Minima Moralia)
